Add a little warm water and blend to make an almost smooth paste. Thank you. I don’t know the actual recipe.

Basically I am a chef but I don’t know the ingredients for that. I make avail and sambar every week.

Hope to see you here often. gcse.async = true;

Add the grounded coconut paste and cook for a few minutes. Please do share your comment on both if you happen to try it. It occupies an important place in Kerala cuisine and is a must for. Required fields are marked *. As a Punjabi, of course I love my native food but love Kerala food very very much. I still remember her cooking her Exotic Kerala meals. Save my name, email, and website in this browser for the next time I comment. Adjust the salt to suit your taste. Cook the vegetables in a covered vessel by adding green chillies, water, salt and turmeric powder on a low flame till it tender and dry (be careful not to overcook it and also take care to prevent it from burning). As each vegetable has a different level of cooking, it will be better to add vegetables according to the cooking time of each item. All Rights Reserved. avial also called as aviyal is our favorite recipe made from mix vegetables, coconut and curd. Your avial recipe is very quick and easy also tasty. Don’t worry, try it and let me know your feedback . Make Kerala Style avial with step by step instructions and Video.

Hi Shaan, Thanks and keep rocking…. Avial or Aviyal is a traditional side dish served as an accompaniment to rice. Thanks man! The depth of your understanding of how we can cook well ourselves with food to create health and wellness, and get an inspiration feel for food and cooking are astonishing. Once the pressure is released, open the cooker. Hope to see you here often. (use very less water and cook). Place the weight on and allow the vegetables to pressure cook for about 2 two whistles. Thanks for the recipe, Padhu. Please give some time, let me have a study and come up with a solution , Hi, I have cooked avial now… can it be kept out full day as in not in d fridge.

Heat it in a low flame for 3 minutes. Add the coconut mixture to the steamed vegetables, add a tablespoon of coconut oil, torn curry leaves and give the Kerala Avial a stir. For avial, I followed the traditional way of cooking which helped our ancestors to live longer and healthier. Anil, Thanks a lot for such a wonderful feedback. Check for salt. Your talent is rivaled only by your beautiful self. gcse.src = '' + cx; But I cant get the taste of avial as if I had in kerala when I prepare myself.

Avial will always be full on the plate and tummy. Ferns, Thanks for trying this recipe. all veggies at one pot…looks absolute delicious. mmmm….

Since I love curd, I have added very less quantity in-spite of adding raw mangoes. I am sorry, I haven’t tried ‘boly’ so far. Add the ground paste into the cooked vegetables along with curry leaves and combine it well. Easy and tasty avial. Thank you so much for your recipe Mr.Geo. 3) you avoided garnishing with mustard seeds 4) You are adding coconut oil at the end, not reheating to make cancerous. Currently the printing and copying function of recipes is disabled in the website. THANK YOU FROM THE CORE OF MY HEART.. FROM THE BOTTOM OF MY HEART.. You have taught all these recipes in a very easy manner. Hope it comes out well next time. I love both recipes, as they have their special taste to it. I normally do not add cucumber and beans.. Mrs. Kutty, a very pious and a genuine person.

Great to know that the avial came out well for you. Avial is rich Kerala heritage recipe that can save us from diabetes and cancer. But a few things attracted me. Also I have made some slight deviations from the traditional approach to make it quick and easy. the recipe shared here is the traditional method of making avial. Could you please help me to make “Boly” that served during hindu marriages. thank u. Switch off the flame. When you are ready to serve, warm the Kerala Avial in the microwave and serve along with steamed rice and Vathal Kuzhambu Published in Poriyal Recipes (South Indian Sabzi) An essential component to an Onam Sadya (traditional vegetarian banquet or buffet) that's quite easy to make. We were neighbors. Save my name, email, and website in this browser for the next time I comment. gcse.type = 'text/javascript'; Required fields are marked *. Hi Shaan, I’m an ardent lover of Avial especially the one where v add curd and not mango. It is considered as an essential side dish of a Sadya especially Onam Sadya (a traditional vegetarian banquet). Hi Shaan Geo, Thank for helping me to prepare Avial…. I am 62 now without any worldly possessions of BP, cholesterol, diabetes. var gcse = document.createElement('script'); See the print button (a printer picture) along with the social networking buttons.

The method you mentioned is correct. Ur click is amazing. The recipe is healthy and quick to make and at home. Hi Anand Shetty, Thanks for posting your comments here. Dear Thomas Uncle, Thank you so much for such a wonderful feedback. Avial has a unique position in Kerala as well as Tamil cuisine.

After her husband’s death, she moved back to Kerala. Reply Shaan Geo on December 9, 2014 Dear Thomas Uncle, Thank you so much for such a wonderful feedback. I just wondered when we add the onion mix at the end do we get the raw smell? Authentic Kerla Avial recipe. avial recipe with step by step photos. Here I choose the ingredients which are easily available in most of the countries (Aviyal’s taste is always related to the vegetables used). I have a question. She is an excellent cook and I became fond of Kerala cuisine. Thank You soo Much… its help me to mange my inexperience in cooking..! . It is a mixture of all kind of vegetables except soft and pulpy vegetables. You are welcome Shobana. One of the most healthy recipe, make it quite often as it goes well with rotis and rice. Serve Avial (Aviyal) as an accompaniment to rice. Visit YouTube channel for video recipes I really want to try it. Adjust the salt to suit your taste. Thank you very much for your kind words of encouragement. It is not limited by the age, profession, caste, colour or creed of a person. I don’t know what is going to be tomorrow. Once again thanks a bunch for your kind words. When it is half cooked, add chopped raw mangoes. var s = document.getElementsByTagName('script')[0]; It is pleasure to know that you are a fan of Kerala food and you learned Kerala style of cooking from this website. I guess she would blanch them in boiling hot water then would smear them in sour curd and then would sun dry them for a few day and the would fry them in oil. Romy, Thanks a million for such a detailed and wonderful feedback. Hi Karan, Thank you very much for leaving your comment here.

Sarah, Sorry for the inconvenience. I like all kerala nadan recipes. You can include or exclude a vegetable, depending on the availability. Roy, Thank you very much for your kind words of appreciation. Mix the curd (with the ground paste of coconut +jeera+green chilli + rice flour) to the boiled vegetables, add salt needed and cook for 3-4 minutes on medium flame.

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